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Free trading journal template

A ready-to-use trading journal for Excel and Google Sheets, made for futures and prop firm traders. Log your trades and the P&L, win rate, profit factor and your account limits calculate themselves.

Download the template (.xlsx) Free. No email needed. Works in Excel, Google Sheets and Numbers.

What’s inside

How to use it

  1. Pick the symbol and side, enter your prices, contracts and fees, and tag the setup and any mistake.
  2. A+ to B- for how well you followed your plan. A losing A trade is fine; a winning B- trade is a warning.
  3. Open the Summary tab: which setups pay, which mistakes cost the most, and your best and worst days.

Using Google Sheets? In Google Drive choose New → File upload, then open the file with Google Sheets. The formulas work there too.

When the spreadsheet gets slow

Spreadsheets are a great start, but typing every trade by hand gets old, and a trailing max loss is hard to track in a formula. Market Matrix imports your TopstepX, Tradovate or NinjaTrader files directly, tracks trailing, end-of-day and intraday drawdown and the consistency rule, and shows what your habits cost you. It’s free to start.

Bring your template with you: on the Trades tab choose File → Save as (or Download) → CSV, then import that file in Market Matrix. Your trades, prices, P&L, fees and notes come in.

Start your free journal →